• Blog,  Reading

    The practice of undoing human doings

    Websites, social media, business cards, conversations. In these spaces and sites are commonly recited titles for the activities we do. To give others a picture, a snapshot, of “who we are” by what we do. The tricky part of sharing a picture, is an attempt to connect the image to an identity. The image reaches, as if to say this is who I am, and that is who they are, the understanding reflexive. This picture we send out to the wide web of others, whom we now biblically describe as followers, can prescribe a picture we make unto ourselves. This picture may follow some notions about what our expectations about…

  • Blog,  Reading

    Pain and Paying Attention

    Pain. Probably not the most favorite of topics. A sensation people often seek to avoid. Yet at some point crosses your path, invades or strikes your body. The key point in addressing pain is in developing a relationship with it. Not as a way to attach and identify with the pain, but to process the signal as an invitation to come to know something about your body or yourself that you hadn’t before. As new life emerges into existence, pain is part of that process. The realities about pain are far more generative and serving toward development and learning when they are accepted, worked through and released than with a quick patch…

  • Ciao Happy

    Kransekake

    A little yummy Norwegian treat, naturally gluten-free.   Shopping list Almonds or ground almonds Powdered sugar (or powdered coconut sugar, recipe below) Eggs Butter or coconut oil Optional: vanilla, cinnamon, cocoa powder or zest of citrus   Combine 250g ground almonds  (1/2c) 250g powdered sugar (1/2c) (sugar alternative recipe below) Simply add your choice the optional dry ingredients to make the recipe your own. To create infusions with essence oils such as rose, lavender, use food grade ingredients and simply use a bit more dry ingredients to balance the moisture out.   Mix in  1.5 whipped egg whites, they must be whipped until having stiff peaks   Next Steps Pour batter into greased kransekake…

  • Blog

    Hello Yoto!

    You may have felt it or experienced it before and never known what to call it. You know, that feeling of losing track of time. Maybe you have deja vu. Or perhaps you felt like you were doing magic and not sure where it was coming from. Well that it, that thing you were feeling is Yoto. Yoto is the flow of creative energy. Yoto is around us, within us, and our very bodies are made of this material. When you learn about Yoto,  you gain the ability to reveal the form of yourself, situations in your life, the perceptions and sensations you experience and are open to. Yoto is…

The Yoto Studio Shop has opened — new products coming in 2019! Dismiss