Lack, can sometime be described as a sensation within the body or a condition around the body that does not fit a picture of what someone wants their reality to looks like. Both of these descriptions points towards a feeling, or a condition, and both of these areas are guideposts towards what a sense of lack points back to-lack of choice.
When a choice has not been made, often life seems mysterious, mystical, enigmatic, spiritual, aspirational-take your pick of word to describe a sort of head-swirly sensation.
The first place to invest time and effort in this situation could be logic and reason. When people reach straight for thinking, that’s fine. Yet humans are more than mind alone, humans have flesh. By tending to both body and mind, a person begins to unify the body and the mind. This kind of effort has lasting benefits in the area of muscle memory-in that a human nervous system can be a source of intelligence, along with the more critical aspects of thinking.
Back to lack. Lack is something different than hungry, yet has a similar gnawing quality. It wants to be recognized. Ever been hungry? How long can you go before needing to make a choice to do something about that hunger? And in the choice to address the sensation of hunger, are also several additional choices that come along.
Sometimes a lack signals itself as a disharmony in within the body. A sense of unease, disease, pain. These signals grow in need of some maintenance, something that requires repair when they are ignored long enough. Signals tend to grow in intensity, and sometimes they grown into alarm. The more intensity that grows can lead toward a tense relationship between a person, their sense of harmony, purpose and ability in life.
When a sense of lack arises in vague sensations, slightly indiscernible, a sense of dragged down need may arise from a discrepancy between and idea and reality. The world today is full of ideas about lifestyle, conditions of living, images to aspire to. To achieve a look of success or write a narrative as if it were to mean something about you, as yourself. And all of these factors described are externally focused. Nothing wrong in that, but external focus often tends to lead to more lack.
What is lack really imply? A lack of choice. The fundamental human freedom all people have is choice. Now, everyone has different choices based on their reality. Comparing who’s reality is better than or this kind of activity really falls in line with the area of gossip and is participating in a choice that leads nowhere. And if someone wants to experience wholeness and fullness in their life, its not so much you have to go places but more rather have something clear in mind you want to create.
Life can tend to feel personal. What does personal imply? Values and a sense of what feels true to that person. A lot of things people tend to get tangled up in are not personal, they are based in conditions and expectations. In these situations, people feel they are imprisoned.
When the goal is to create a life which you love, to enjoy health, happiness and create the life adventure of your design, then lack is something to take a look.
Look into the sensation of lack. Take a moment to observe as closely as you can, to question something that feels to be lacking. That lack is likely something you want. From there, you can start to learn the kinds of choices and actions you can make to create a sense of wholeness. If you try to trick your mind into thinking the lack doesn’t exist, that can work for a time, but will ultimately lead to more sense of lack, perhaps frustration or other often undesirable outcomes.
Hone in on your sense of lack and find what it is you are wanting. Be as concrete with yourself as you can here-think in terms of pictures, so that it becomes almost tangible, something you can feel, and hold in your hand. If being concrete is something you are not yet ready for, that’s perfectly fine as well-for there are a number of other activities you can do to enjoy your life in the meantime. In these times where you are unsure, or unclear, and live with a sense a vague unease, a sense of lack, remember-life is not happening at you or to you. Life happens with you and through you.