Ciao Happy

Sweet Potato Brownies

2 Medium Sweet Potatoes (1 really big or several small work too, but 2 medium tend to be sweeter) 

1 Tbsp Coconutbutter Softened to Coconut Oil

1 Cup Buckwheat Flour

4 Tbsp Cacao Powder

1-2 Tbsp Coconut Sugar

.5 Tsp Baking Soda1 Tsp Cinnamon

Pinch of Salt1 Tbsp Raisins (optional) 


Cook the potatoes, let them cool down and process in food processor

Mix potatotes with with all the ingredients, except apples

Add a bit of water or coconut milk if necessary to make smoother batter

Cut the apples in pieces, incorporate them in the batter

Spread the batter on a baking paper, any shape you like

Bake for 30-40 Minutes at 180 C

Let cool. 

Spread with Cocoa-spread (or other nut butter)


Cocoa-spread spread:

2 Tbsp tahini (almond or peanut or any kind of nut butter really)

4-6 Tbsp warm water

1 Tbsp honey

2 Tbsp cacao powder

Pinch of chili powder-optional. 

Mix all the ingredients together with a spoon until you reach a creamy consistence. You can adjust the amount of water. Spread on.


Ciao happy!

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