Simple stinging nettle to feel better.
Stinging nettle is often considered a weed, something that grows in abundance in the countryside. Something you don’t want to touch, but if you can get your hands on the dried stuff-make yourself a nice tea.
A heaping spoonful will make a regular cup, but for a more serious dose of the healthy stuff, dump a bunch of leaves into a big bowl and pour boiling water over the top. Let sit overnight and store the tincture in the fridge or on a cool pantry shelf for a day or so.
You can apply the tincture directly to stiff or sore joints by warming a cloth in this on the stove. To take internally, drinking warm is recommended. Alleviate hay fever and other common under-the-weather feelings. Stinging nettle supports healthy liver juncture, which helps to regulate hormones-making this tincture useful for addressing several mild ailments and malaise, and making your body feel more in balance.