Soft Dates, remove pits Coconut Oil (heaping spoonful) Cocoa Powder (big shakes to taste) Gluten free oats (fine chopped) or almond flour Seasonings of choice: cinnamon, cardamon, for example Smoosh together dates about 42, with oil, cocoa, oats and or almond flower with seasonings, to form a ball – let chill to make rolling into dots easier or to finish recipe at a later date 😉 Roll with wet hands into desired size, roll in a platter of Coconut Flakes to coat the outside (or cocoa powder or cocoa powder and cinnamon mix) Refrigerate, last for up to 2 weeks
4 eggs 4 big spoons of kesam 2 small spoons psylliumhusk 2 tsps baking powder optional: a dash of salt or other herbs Whisk together, eggs, kesam, eggs. Mix in psylliumhusk and baking powder mix until batter is smooth and creamy. Let rest for 10 minutes Place scoops onto baking paper Bake 225C for 10 minutes Let rest, ciao happy!
2 Medium Sweet Potatoes (1 really big or several small work too, but 2 medium tend to be sweeter) 1 Tbsp Coconutbutter Softened to Coconut Oil 1 Cup Buckwheat Flour 4 Tbsp Cacao Powder 1-2 Tbsp Coconut Sugar .5 Tsp Baking Soda1 Tsp Cinnamon Pinch of Salt1 Tbsp Raisins (optional) Cook the potatoes, let them cool down and process in food processor Mix potatotes with with all the ingredients, except apples Add a bit of water or coconut milk if necessary to make smoother batter Cut the apples in pieces, incorporate them in the batter Spread the batter on a baking paper, any shape you like Bake for 30-40 Minutes…
GATHER non-alkalised cocoa powder coconut oil coconut flakes vanilla & accoutrements MELT heaping scoop of coconut oil SIFT coco powder into pan POUR warm water enough to make the cocoa liquid STIR coconut flakes, vanilla, cinnamon, accoutrements POUR into square baking dish CHILL in the refrigerator CHOP & CIAO HAPPY Follow my blog with Bloglovin
GATHER INGREDIENTS Dark Chocolate Bar Versatile Gluten Free Flour Mix 2 Handfuls Medjool Dates Cinnamon & Nutmeg Mini baking cups (optional) MIX gluten-free flour mix with seasoning to taste. 1C for a small batch. 2C for an average size batch. MUSH pitted dates into the mix SCOOP heaping spoonful of coconut oil POUR hot water over, melting the oil and moisten the mix, so the mix becomes clumpy CHOP chocolate bar STIR in chocolate chunks STORE in the fridge overnight, or a couple days ROLL small balls into mini baking cups BAKE 200 C for 10minutes SERVE. SHARE & CIAO HAPPY.
GATHER INGREDIENTS 2 Small Apples Handful dried, Turkish apricots 2 Handfuls Medjool Dates Cinnamon & Nutmeg Versatile Gluten Free Flour Mix Coconut Oil CHOP apples and apricots place in a bowl STIR in enough flour to fill the bowl and coat all the fruit SPRINKLE in cinnamon & nutmeg (don’t be shy) MUSH dates up with fingers and work into the flour, remove any pits SCOOP about 2 tablespoons of coconut oil POUR warm water over the oil to melt and wet the batter so it can easily pour in a form. MIX up the batter POUR into a casserole dish BAKE 200C until golden brown
What You Need 1kg (2.2lb) Gram Flour 750g (1.65lb) Tytte Mjøl / Teff Flour 100g (26.45oz) Fibrex 67% kostfiber / Dietary Fiber 400g (1.65lb) Majsstivelse Mix it all together! A big bowl helps. Store in an air tight container or pour the mixes back into the bags you purchased them in. Use for all kinds of baking or cooking recipes
WARM coconut oil in a saucepan MIX in almond meal to create a paste STIR IN dashes of cinnamon, nutmeg POUR into jar for storage SERVE as bites drizzled with chocolate, in cereals, on toast, ice cream
GATHER Your Ingredients Oatflour, or oats to grind into flour Havrekli or oat kernals Baking soda & Baking powder Coconut flakes (unsweetened) Dates and/or a ripe banana Coconut Oil Yogurt Accoutrements: Cinnamon, nutmeg, nuts, toasted buckwheat kernels MIX all the dry ingredients together MIX in mashed dates and banana ADD a healthy scoop of coconut oil and warm water to melt the oil. Just enough to make the mixture moist and sticky. BAKE at 200C for 12-20minutes Less time for smaller bites More time for thicker bites GOJI YOGURT SAUS MIX yogurt with goji berries and the juice from frozen berries for…