Movement

Yoto Movement Sessions

Grow and develop strength and flexibility through functional movement. Relaxation for integration follows each session. Sessions available in 3 areas of focus:

 

Foundation: Form. Foundation sessions focus on developing an individual practice of forms to move through.

Build: Flow. Building sessions are intensive practices which develop upon foundation movements.

Instinct: Refinement. Instinctive sessions facilitate experienced practitioners to refine their practice.

 

Book sessions with the online form here  or via email at yoto@yotostudio.com 

Sessions are 90 minutes. Private booking for individuals/small groups.

Single session $120/$200
Five sessions  $450/$750

 

Start online by following Yoto on YouTube