Yoto Movement Sessions
Grow and develop strength and flexibility through functional movement. Relaxation for integration follows each session. Sessions available in 3 areas of focus:
Foundation: Form. Foundation sessions focus on developing an individual practice of forms to move through.
Build: Flow. Building sessions are intensive practices which develop upon foundation movements.
Instinct: Refinement. Instinctive sessions facilitate experienced practitioners to refine their practice.
Sessions are 90 minutes. Private booking for individuals/small groups.
Single session $120/$200
Five sessions $450/$750
Start online by following Yoto on YouTube