Movement | Meditation | Courses | Workshops | Consulting
Individuals and Organisations. Online or In-person.
Skype Google or WhatsApp Voice/Video Calls. Oslo-area by appointment.
Booking by Email email@example.com
Availability & Scheduling
[ Calendar Coming Soon ]
Yoto Meditation: Breathing . Standing . Walking
For Individuals & Groups. All Levels of Experience. Online, Office, Home, Outdoors.
Yoto Movement: Form . Flow . Refine
Single Session $95 . (750nok) Single Session Group $170 . (1200nok)
Five Sessions $399 . (3100nok) Five Session Group $714 . (5550nok)
Single session $120 . (950nok) Single session Group $195 . (1500nok)
Five sessions $430 . (3350nok) Five sessionGgroup $739 . (5760nok)
Yoto Consulting: 110minutes $160
Experiences from Yoto Studio Clients:
Yoto Studio’s Rachel Wolfe changed my life. I started consulting sessions during graduate school for fine art in Los Angeles. I was struggling with my studies and art practice, and my whole mind, body, and spirit seemed to be in a rut. I had recently gained a lot of weight and was not feeling great about myself, which showed in my work.
Rachel introduced me to a new way of thinking, to live my life like art. She taught me yoga, which I still practice to this day. Rachel came to my apartment and examined the contents of my pantry and refrigerator, informing me of ingredients. She took me shopping and taught me the benefits of unprocessed foods, and instructed preparation and cooking of nutritious, healthy meals, while taking into consideration things like my taste profile.
Meditation and mindfulness were keys to unlocking my creative potential, and Rachel made videos to guide me. We discussed art at great lengths. Most of all it was her empathetic approach of creating all things with love, but with a critical eye, that guided me to success.
And the success was astounding. Through the merging of a healthy mind, body, and spirit, my artwork blossomed into greatness. I graduated from art school and received the top award from the faculty. In the year following school, my weight dropped from 275 pounds to 235.
Most important of all, Rachel Wolfe helped me find and love myself. Through my continued yoga, meditation, healthy eating, and living life like art, I find happiness and inspiration in all I do.
-Bryan B. of Texas, USA