Tag: relax

Bookshelf

Reading Reference Materials can be found at Goodreads.com/YotoStudio

A selection of hand-picked books to start with.

your life as artYour Life As Art by Robert Fritz

 

path of least resistanceThe Path of Least Resistance by Robert Fritz

 

sensitive chaosSensitive Chaos by Theodore Scwhenk

 

the fourth phase

The Fourth Phase of Water by Gerald H. Pollack

 

trauma and bodyTrauma and the Body by W.W. Norton & Company

 

body in pain

The Body in Pain: The Making and Unmaking of the World by Elaine Scarry

 

embodied wisdom

Embodied Wisdom: The Collected Papers of Moshe Feldenkrais

 

awareness in movement

Awareness Through Movement by Moshe Feldenkrais

 

elusive obvious

The Elusive Obvious by Moshe Feldenkrais

 

body and mature behaviorBody & Mature Behavior: A Study of Anxiety, Sex, Gravitation & Learning by Frog Books

 

tao of poohThe Tao of Pooh

 

tao te chingTao Te Ching by Shambhala

 

body keeps the scoreThe Body Keeps The Score by Bessel Van Der Kolk, M.D.

 

hidden message in waterThe Hidden Messages in Water by Dr. Emoto

 

messages from waterMessages from Water and the Universe by Dr. Emoto

 

Water crystal healingWater Crystal Heaing by Dr. Emoto