Tag: create balance

Koko Cocoa Bits

GATHER
non-alkalised cocoa powder
coconut oil
coconut flakes
vanilla & accoutrements

MELT heaping scoop of coconut oil
SIFT coco powder into pan
POUR warm water enough to make the cocoa liquid
STIR coconut flakes, vanilla, cinnamon, accoutrements

POUR into square baking dish
CHILL in the refrigerator

CHOP & CIAO HAPPY

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Coco Chunk Cuties

GATHER INGREDIENTS
Dark Chocolate Bar
Versatile Gluten Free Flour Mix
2 Handfuls Medjool Dates
Cinnamon & Nutmeg
Mini baking cups (optional)
MIX gluten-free flour mix with seasoning to taste. 1C for a small batch. 2C for an average size batch.
MUSH pitted dates into the mix
SCOOP heaping spoonful of coconut oil
POUR hot water over, melting the oil and moisten the mix, so the mix becomes clumpy

 
 
 

CHOP chocolate bar
STIR in chocolate chunks
STORE in the fridge overnight, or a couple days

ROLL small balls into mini baking cups
BAKE 200 C for 10minutes

SERVE. SHARE & CIAO HAPPY.

Apple Date Apricot Cake

GATHER INGREDIENTS
2 Small Apples
Handful dried, Turkish apricots
2 Handfuls Medjool Dates
Cinnamon & Nutmeg
Versatile Gluten Free Flour Mix
Coconut Oil

CHOP apples and apricots place in a bowl
STIR in enough flour to fill the bowl and coat all the fruit
SPRINKLE in cinnamon & nutmeg (don’t be shy)

MUSH dates up with fingers and work into the flour, remove any pits

SCOOP about 2 tablespoons of coconut oil

POUR warm water over the oil to melt and wet the batter so it can easily pour in a form.

MIX up the batter

POUR into a casserole dish

BAKE 200C until golden brown

Versatile Gluten Free Flour Mix

What You Need

1kg  (2.2lb) Gram Flour
750g (1.65lb) Tytte Mjøl / Teff Flour
100g (26.45oz) Fibrex 67% kostfiber / Dietary Fiber
400g (1.65lb) Majsstivelse

Mix it all together! A big bowl helps.
Store in an air tight container or pour the mixes back into the bags you purchased them in.
Use for all kinds of baking or cooking recipes

MetAMORphose Course

Being deeply loved by someone gives you strength, while loving someone deeply gives you courage. – Lao Tzu

This Valentine’s Day: Grow strength and courage with art.

Date: Wednesday, February 14

Time: 6 PM – 8 PM

Location: Neven  Smedbergveien 10, Oslo, Norway
Behind the #70 Bussplassen

Register Online for Valentine’s Day Art Course at Neven Body Care

 

Seeing is a sense easy to take for granted. This Valentine’s day, create an interpretation of your partner’s hands or face based on feeling.

The goal is not to make a perfect reproduction, but your personal view of your partner. The result? Seeing your best friend or lover through a metamorphosis.

Couples, colleagues, friends, singles, kids. All are welcome.

INCLUDED:
+ materials (pen, pencils, paints and paper)
+ herbal tea and healthy snacks.
+ art guidance and a review
+ good company

Bring yourself, your partner, and a playful mind.

The workshop is guided by artist Rachel Wolfe at Neven Body Care.

Space is limited. Early registration Now – 7th February

300,- per couple and 170, – per single

Cost at the door 350,- per couple 175,- per single

Pay with Vipps 40 05 68 46

http://neven-body-care.com/
Smedbergveien 10, 1187 Oslo
Behind the #70 Bussplassen