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    Topping tryout

                  The best part of making pizza at home? Making it however you want! Spread out the dough Top with whatever tasty toppings you’ve got Kidney beans and spring greens turned out totally delightful along with a mix of tomatoes and other delightfully common assortments The sauce was made out of tomato paste and fresh herbs like basil, rosemary, thyme, and black pepper

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    Belly Soothing Baked Goods

    Variation on bread or crackers-to put honey on, dip in soups, have with coffee, or settle an upset stomach. Plain and versatile! Belly Soothing Baked Goods Mix together Rice flour (about 2C) Oats (the quick or long cooking kind, as long as the grain is flat, gluten-free to keep the recipe celiac friendly) Add a dash of sea salt Make a bowl shape in the bowl Whisk together three eggs, then mix into the flour with enough water to make the dough wet and spreadable Tin foil or parchment line a baking tray, spread out olive or coconut oil to grease.   Bake for about 40min at 400C, less for…

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    Persimmon Perk-Up

    While persimmons are an autumnal fruit, these are great anytime! These incredible morsels of Persimmon from the San Luis Obispo farmer’s market are from Mt. Olive Organic Farm. Making the sweet in this recipe straight from dried persimmon & not a dab of refined or added sugar to be found.               CHOP dried  persimmons STIR into a mixture of gluten-free flours MIX  1C each, Buckwheat & Oat flours, 1Tbsp baking powder SHAKE in cinnamon & nutmeg if you like MIX together with enough warm water to form a paste/doughlike consisency PLOP onto a parchment lined baking tray, oiled with coconut oil BAKE at 200C for…

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    Cocos Kakao Spread

    Palm-oil free chocolate spread. Cocos Kakao Spread Melt coconut oil in saucepan Add non-alkalized chocolate powder Unsalted almond butter Raw honey MIX together, adding the honey to the desired sweetness. More cocoa and almond butter for spreadable thickness or less for more syrupy consistency. SPREAD on toast, ice cream, fruit, etc. STORE in a jar in the fridge for as long as it lasts…which likely won’t be long! Chow happy!

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    Nettle tincture

    Simple stinging nettle to feel better.                   Stinging nettle is often considered a weed, something that grows in abundance in the countryside. Something you don’t want to touch, but if you can get your hands on the dried stuff-make yourself a nice tea. A heaping spoonful will make a regular cup, but for a more serious dose of the healthy stuff, dump a bunch of leaves into a big bowl and pour boiling water over the top. Let sit overnight and store the tincture in the fridge or on a cool pantry shelf for a day or so. You can apply the…

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    Better beet salad

    An autumnal blend of simple delish.           Better beet salad Wash and chopp beet greens Slice red onion and carrots Steam with water   Top with cooked Mung Beans Sliced sun-dried tomatoes and olives Lovely drizzle cold-pressed olive oil Viola! Chow happy!           To cook California Grown Organic Mung Beans (1 Lb) wash the beans soak overnight or two in water until beans begin to sprout rinse the beans cook beans until they are soft While mung beans beans are full of protein, this dish tastes excellent with white fish or venison meat  

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    Potet sopp suppe

    BOIL diced up potatoes PREHEAT OVEN TO 220C SLICE UP carrots, leek, celery stalks DRAIN potatoes & spread on oiled, foil lined baking tray SPICE IT UP WITH Black pepper Paprika Tumberic Drizzle of olive oil ROAST veggies 20-45minutes at 220C SAUTEE mushrooms on the skillet with some ginger spice PUREE most of the roasted veggies +add water until you achieve the thickness you like +add chunks of goat cheese or other white cheese and bring pot to boil, stirring often GARNISH with the mushrooms & veggies Viola! Chow happy!

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