Chill Out Spud Salad

Potato SaladPotato, boil and dice up

Cucumber, chop up real cute

Tomato, sliced nice

Dill, the not-so-secret, secret to chilling-out

Olives, make it salty with the salt

Lemon, keep this fresh!

Mix together and store overnight for extra taste, or east right away if your tummy growls.

Chow Happy!

 

Summer Snack

IMG_2820Two ways to do feta cheese: Revved up or Calmed down

Rev up:

(GF)Toast with dijon mustard with feta crumbles

Side of apple with cinnamon (for munching crunch and sweet)

Mixed, rinsed greens with your sweet toppings…like raisins!

 

 

 

 

IMG_2293Calm down:

Toast with avocado and tomato with feta crumbles

Side of potato (for soft and calm)

Mixed, rinsed greens with your salty toppings…like olives!

Yummdots

FullSizeRenderFirst, a fun thing to have in the cubbard: chocolate drink mix

To make chocolate drink mix, stir together equal parts of unsweetened (non-alkalized) cocoa powder and rice milk powder.

This stays well in a cool, dry place, for awhile in a cool climate, and is probably better kept in the fridge if you live in a hot climate. Whenever you feel like having something yummy, you can boil this up with water, drink hot, or ice to cool down. Or like in this recipe, stir into cookies, cakes, pancakes, smoothies and homemade ice cream.

 

 

To make the Yummdots

MIX together oats (Gluten Free if you like) and rice puff cereal with a dash of vanilla powder and baking powder, and chocolate drink mix to your chocolatey desire.

STIR in the milk of your choice and some peanut butter to help keep things sticky. When your mix is gloppy, you can plop balls of the mix onto parchment greased with Unrefined Virgin Coconut Oil.

BAKE in the oven for about 10minutes at 200C and viola!

These aren’t “sugar free” as rice powder has sweetness to it, but they’re pretty excellent choice for gluten, lactose, and sugar sensitive folk.

Chow happy!
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