Meditation

Yoto Meditation

Develop focus and create balance with your breath. Yoto’s meditation techniques apply awareness and physical techniques to navigate everyday life situations. Yoto’s guided visualisations are useful for more spacious times of day.

Individual and groups, online and in-person.

30minutes $50 for individuals and groups

Book sessions through the online form or email yoto@yotostudio.com 

 

Online Meditations