Putting useful stuff into your brain, can be a lot like putting useful stuff into your body. Here’s a collection of books which instill and inspire an orientation about life that leads to creating balance. Share your favorite books or thoughts about these books and others in the comments section.

change your brainChange Your Brain Change Your Body by Daniel G. Amen, M.D.





your life as artYour Life As Art by Robert Fritz





path of least resistanceThe Path of Least Resistance by Robert Fritz





sensitive chaosSensitive Chaos by Theodore Scwhenk





understanding water

Understanding Water by Floris Books





the fourth phase

The Fourth Phase of Water by Gerald H. Pollack





trauma and bodyTrauma and the Body by W.W. Norton & Company





on beauty

On Beauty and Being Just by Elaine Scarry





body in pain

The Body in Pain: The Making and Unmaking of the World by Elaine Scarry





embodied wisdom

Embodied Wisdom: The Collected Papers of Moshe Feldenkrais





awareness in movement

Awareness Through Movement by Moshe Feldenkrais





elusive obvious

The Elusive Obvious by Moshe Feldenkrais





body and mature behaviorBody & Mature Behavior: A Study of Anxiety, Sex, Gravitation & Learning by Frog Books





tao of poohThe Tao of Pooh





tao te chingTao Te Ching by Shambhala





body keeps the scoreThe Body Keeps The Score by Bessel Van Der Kolk, M.D.





tuning the human biofieldTuning The Human BioField by Elleen Day McKusick





hidden message in waterThe Hidden Messages in Water by Dr. Emoto





messages from waterMessages from Water and the Universe by Dr. Emoto





Water crystal healingWater Crystal Heaing by Dr. Emoto

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