Yoto Studio
Yoto Studio

Yoto is the art of moving meditation.

Three principles guide the practice of Yoto.


The principle of movement is founded upon continual change. Yoto guides inner guidance systems in creating movements which promote harmony through a flowing balance of effort and acceptance.


The principle of clarity is founded upon ease of discernment in stillness. Yoto guides active practices forming habits enabling the body to participate in movement with meditative focus.


The principle of creating is founded upon working with resources at hand toward desired outcomes. Yoto guides efforts through a process forming results to be continually built upon.